We live in an age of high accomplishment where we have access to unparalleled amounts of data and information, yet we may have relatively little knowledge and wisdom about our own bodies. In cases of sickness and injury, studies have shown that informed patients who take an active role in their recovery fare better than those who essentially have the attitude of “Fix Me.”

The information presented here is intended to advance the understanding of the body and the role of massage therapy. This presentation is not intended to be comprehensive or to replace the advice of your health care professional, nor should it be inferred as such. Always seek professional medical attention if you have any questions or concerns about your condition or before starting a new program of treatment.